[Download] ~ Integrative Alexander Technique Practice for Performing Artists * by Catherine Madden ~ eBook PDF Kindle ePub Free

eBook details

Title: Integrative Alexander Technique Practice for Performing Artists
Author : Catherine Madden
Release Date : January 01, 2017
Genre: Performing Arts,Books,Arts & Entertainment,Theater,
Pages : * pages
Size : 1799 KB

Description

An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander Technique Practice for Performing Artists brings together the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses, and explores the role of the senses, emotions, learned behaviour, human consciousness studies and neuroscience in the application of the techniques.

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